You do not eat will be hungry, it is false hungry. I have Nianba days without eating experience, tell you that experience, hungry people are hungry, but to understand Qigong, so full of gastrointestinal gas. Gastrointestinal function O earth is constantly moving, to eat things that absorb friction. something to digest over, stomach and intestines are empty, it just have to squirm, if not full of gas, stomach bleeding to broken friction.
have bit of the old Buddhist lay neither eat nor sleep to see me, good, you can do many things more, followed by learning not to eat, fourteen days to the hospital. I went to see him, one third of the stomach has been cut off , asked him why he bleeding? his giggle, and said sorry, way you do not know, how can fool around? months; Catholic, Christian really say there are also practice a day without food; learn yoga person, but also food for one day a week, very healthy. Chinese Buddhist Master Baizhang jungle system is founded, and he tells you: to reduce food to him for the medical disease, sober, desire can not afford, we should not eat after noon. Why can not afford to desire, because you desire starving it! grid I! you naughty, naughty, I to starve you. really hungry one night, also good the. desire can not afford to head clear, only easy to get Dinghui. do not eat when there are so many non-benefit, the Chinese people have long known these principles, so there is a dialect: ; Unfortunately, most people prefer to eat in the evening.
As for the temple on the child did not eat after noon, really can not stand. I saw the old monk of the jungle then Xuyun Nan Hua Temple mm mm Sixth Patriarch's temple, discipline the strict rules of strict, to the night stand, even the monks have to steal to eat rake the pot, so Xuyun old monk with pot rake is locked in the closet. I said: ! bowl down to two bowls, two bowls down to a bowl and a half, training for a long time. I gradually began to bowl, bowl, the last remaining one, which one most difficult to quit. one quit after not enough, use seven raw peanuts bit and very comfortable. seven down to three, three reduced to one, and finally you can not eat, but one night, a touch of his mouth, always wanted to get something to eat before flavor. I Emei on how to do? tea to drink. mountain snow bubble tea, and no oil. want to eat and nothing to eat, Studies on the addiction to tea, cold drink of the stomach. Finally, the circumstances become it? stool, he himself saw no color stool, white, and I know that nutrients are gone. to completely quit eating like this only then.
So, now draw a conclusion: do not eat after noon, even completely fresh, easy, difficult is the habit of eating too hard. Nianba days I do not eat in the process, the most sad is the third day, to starve to death is the third day of the fourth day, as dead the same, not to mention hand does not move, even the fingers lacked the strength to move about. However, I know, the older generation told me this experience, one to the fourth day, the spirit of recovery, and the spirit of good enough, like the eyes Like a light bulb light up. XI, two days do not eat does not matter, but at home the children or friends to dinner, good food served, standing beside the table turn, tell a friend that good, that good, its true that do not want to eat ? the spot, found this phenomenon. practice have to do this repair themselves who have decided to be know.
the idea of eating, the seeds of Alaya consciousness, habits difficult to remove, do not eat what's the use? this study eat habits, but to turn, do no, wrong meals. you do not eat for three days since the thought was, great, sitting here thinking, after a hundred days after a big meal, what chicken, beef, braised tofu Your practice all over. I even eat them once in a dream, wake up, I know, all over, why? because you broke all the habits of the seeds, and leave practice, which can not deceive himself, dream habits broke out, what's the use?
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